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If you get migraines or headaches, you know that a pain reliever doesn’t always cut it. Most people have their own tricks to help ease the pain, like drinking caffeine, wearing sunglasses or sleeping it off. However, more than 13,000 Amazon shoppers swear by the TheraICE Rx Headache Relief Cap.

Essentially, it’s a flexible compression headband that rests over the eyes and around the head to provide 360-degree relief. You can pop it in the freezer to use as an ice pack or warm it up in the microwave.

While more research is needed, it’s believed that compression and cold therapy (also referred to as cryotherapy) constrict blood vessels to reduce inflammation. In turn, this could help with migraines. In addition to cold therapies, the National Headache Foundation says heat therapies (like heating packs or hot showers) may help with tension, sinus, and cluster headaches.

The TheraICE Rx Headache Relief Cap has a pillowy, cloud-like fabric that’s gentle on skin and pressure points. You can wear it above your eyes to ease pain while doing other things or wear it over the eyes to block out all light.

“Buy this… You won’t regret it,” wrote one Amazon reviewer. “I just put this on 10 minutes ago and it did what my muscle relaxer, Tylenol and pain spray couldn’t do — finally gave me some relief!! I did put this on right after a shower with wet hair so it’s incredibly cold but feels amazing. It’s very comfortable to wear while laying down.”

“I get really bad migraines at-least three times a month. I’m talking about the migraines that last for 12 hours and make you physically sick,” explained another reviewer. “Although, my migraine doesn’t magically go away wearing this, it is an instant noticeable relief on all my migraine symptoms… This is a game changer.”

You can get the TheraICE Rx Headache Relief Cap on Amazon for less than $40. At that price, and with all of the positive reviews, it’s at least worth a shot.

If you liked this article, check out this towel warmer that will make you feel like you’re at a luxurious spa — and get it while it’s on sale.

The post More than 13,000 Amazon shoppers swear by this ‘ice headband’ for treating migraines and headaches appeared first on In The Know.

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